Chiropractic Care After Surgery: Supporting Your Recovery Naturally

So, you’ve had surgery. Whether it was for your spine, shoulder, knee, or another part of your body—you’re now on the road to recovery. But here’s the thing no one talks about: the healing process doesn’t end when you leave the operating room. That’s where chiropractic care comes in.

I’m Dr. Edward McNamara, known by most as Dr. Mac, and at McNamara Health & Wellness in Wesley Chapel, I help patients like you heal faster, move easier, and get back to doing the things they love—without relying on pain meds or endless discomfort.

Let’s talk about how post-surgical chiropractic care can be the secret weapon in your recovery toolbox.

Why Chiropractic Care After Surgery Makes Sense

After surgery, your body is doing a lot: reducing inflammation, forming new tissue, and re-learning how to move properly. But surgery can also come with:

• Scar tissue buildup
• Muscle imbalances
• Joint stiffness
• Postural changes
• Limited mobility

That’s where chiropractic care post-surgery comes in—it helps your body rebalance, heal, and function at its best.

Top Benefits of Post-Surgical Chiropractic Care

✅ Speeds Up Recovery

Chiropractic adjustments improve circulation and nerve communication, helping your body heal faster and more effectively.

✅ Reduces Pain Naturally

Many post-surgery patients experience lingering pain. Chiropractic care targets the root cause, not just the symptoms—without drugs.

✅ Improves Range of Motion

After surgery, stiffness is common. Gentle adjustments and chiropractic decompression therapy can help restore your mobility safely.

✅ Minimizes Scar Tissue Formation

Chiropractic techniques can reduce adhesions and scar tissue, which often limit flexibility and cause discomfort.

✅ Corrects Postural Changes

When you’re healing, you may favor one side or move differently. Over time, this creates postural imbalances. Chiropractic care keeps your spine and joints properly aligned.

Common Surgeries Supported by Chiropractic Care

You might be surprised how many types of surgeries can benefit from chiropractic support. At our Wesley Chapel office, we commonly assist patients recovering from:

• Spinal surgery (discectomy, laminectomy, fusion, etc.)
• Joint replacements (hip, knee, shoulder)
• Rotator cuff repairs
• Back or neck injury procedures
• Carpal tunnel release
• Knee arthroscopy
• Fracture-related surgeries

Even if your surgery wasn’t directly on your spine, your entire body compensates during recovery—and that compensation often causes additional pain that we can help resolve.

Is Chiropractic Care Safe After Surgery?

Absolutely—when it’s done by a trained and experienced professional.

As a military veteran, I bring a detail-oriented, patient-first mindset to every adjustment. I’ll always:

• Consult with your surgeon or physical therapist, if needed
• Use gentle, non-invasive techniques
• Take into account your surgical site, healing stage, and pain levels
• Adjust your care plan as your body recovers

No two recoveries are the same, and we’ll go at a pace that’s safe, comfortable, and effective for you.

Our Holistic Approach to Post-Surgical Recovery

Healing doesn’t happen in isolation. At McNamara Health & Wellness, our whole-body approach helps speed up recovery and prevent re-injury. Here’s what your customized care might include:

🔹 Chiropractic Adjustments

Gentle spinal and joint alignments to relieve pressure and promote healing.

🔹 Therapeutic Exercises

Targeted movements to strengthen supporting muscles and restore balance.

🔹 Massage Therapy

Soft tissue work to reduce tension and improve circulation.

🔹 Stretching and Mobility Support

Guided stretching to increase flexibility and prevent stiffness.

🔹 Posture Coaching

Help with sitting, standing, and walking patterns to avoid further strain.

Real-Life Situations We Can Help With

Still wondering if post-surgical chiropractic care is right for you? Here are a few everyday examples of how we help:

💬 “I had back surgery a few months ago and still feel stiff and sore.”

→ We’ll assess your spine’s alignment and help reduce tension and scar tissue.

💬 “Since my knee replacement, my hips and back have been hurting.”

→ This is common! We’ll correct your compensatory movement patterns.

💬 “I can’t sleep because of neck pain after shoulder surgery.”

→ We’ll realign your neck and upper back for better support and rest.

When to Start Chiropractic Care After Surgery

This depends on your type of surgery and healing timeline. Some patients can start within a few weeks, while others may need to wait longer.

At McNamara Health & Wellness, we’ll:

• Communicate with your surgeon if needed
• Evaluate your healing progress
• Only begin care when it’s safe and appropriate

Once you’re cleared, we’ll ease you into care slowly, focusing on comfort and recovery.

What to Expect at Your First Visit

Here’s what your first post-surgery chiropractic visit will look like:

1️⃣ Consultation: We’ll go over your surgery, recovery experience, current pain, and goals.
2️⃣ Assessment: Dr. Mac will gently check your posture, range of motion, and muscle imbalances.
3️⃣ Customized Plan: We’ll design a recovery program tailored to your healing stage and comfort level.
4️⃣ Initial Care: If appropriate, we may begin with light therapy, muscle work, or gentle adjustments.
5️⃣ Support: We’ll give you stretching exercises and home tips to support your recovery between visits.

Why Choose McNamara Health & Wellness?

✔️ Veteran-Owned Practice – Led by Dr. Mac, a military veteran with years of trusted experience.
✔️ Safe, Gentle Techniques – Adjustments are tailored to your recovery timeline and comfort level.
✔️ Whole-Body Healing – We don’t just treat the pain—we address the full body’s response to surgery.
✔️ Convenient Wesley Chapel Location – Right by Sam’s Club for easy access.
✔️ Family-Focused Environment – We work with patients of all ages, from seniors to athletes to growing teens.

Ready to Heal Smarter, Not Harder? Book Your Visit Today!

Surgery is a big step—but your recovery shouldn’t be a struggle. If you’re tired of lingering pain, stiffness, or just want to get your life back faster, chiropractic care after surgery could be exactly what you need.

📞 Call us today at 813-343-1680 or visit www.lutzchiro.com to book your appointment.

Let’s work together to get you feeling strong, steady, and back on track!